Joint Mobilization
The tightness of the capsule in the joint limits the normal movement. It means joint is not able to rolls […]
Physical therapy for Osgood Schlatter
Osgood-Schlatter disease is a very painful condition that attacks the knees of growing adolescents. Physical therapy for Osgood Schlatter is very
Osgood-Schlatter Disease
Osgood-Schlatter disease is the most common cause of knee pain in growing children and adolescents. In OSD, pain and swelling
What is Plantar Fasciitis?
It is a thick band of fibrous connected tissue that connects from the base of the calcaneus and it also
Exercises for Plantar Fasciitis
The most affective exercises for Plantar Fasciitis. It helps to improve the blood circulation in the plantar fascia. Plantar Fascia
Exercises for Dysphagia
Physical exercises in dysphagia play a really important role. In dysphagia, physiotherapist suggests you exercise according your symptoms. The muscles
10 Best Exercises for TMJ
These 10 best exercises for TMJ are very incredible results for managing pain and increasing the mobility of joint. What
Kegel Exercises
What are Kegel Exercises? Kegel exercises are simple exercises that you can do on daily basis. It will help to